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    Fluid Balance, Hydration, and Athletic Performance

    Proposal review

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    Contributor(s)
    Meyer, Flavia (editor)
    Szygula, Zbigniew (editor)
    Wilk, Boguslaw (editor)
    Language
    English
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    Abstract
    Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection.
    URI
    https://library.oapen.org/handle/20.500.12657/41697
    Keywords
    Nutrition; Sports Medicine; Sports Performance Analysis; NUTRITION; SCI-TECH; MEDICINE; STM; drinks; intake; intensity; loss; osmolality; plasma; prolonged; rate; sport; sweat
    DOI
    10.1201/b19037
    Publisher
    Taylor & Francis
    Publisher website
    https://taylorandfrancis.com/
    Publication date and place
    2016
    Imprint
    CRC Press
    Classification
    Diets and dieting, nutrition
    Dietetics and nutrition
    Sports injuries and medicine
    Food and beverage technology
    Pages
    457
    Rights
    http://creativecommons.org/licenses/by-nc-nd/4.0
    • Imported or submitted locally

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    License

    • If not noted otherwise all contents are available under Attribution 4.0 International (CC BY 4.0)

    Credits

    • logo EU
    • This project received funding from the European Union's Horizon 2020 research and innovation programme under grant agreement No 683680, 810640, 871069 and 964352.

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